Living the healthy life

Hey guys, I’m here again, I wasn’t going to post any about blood sugar anytime soon, but I decided to test blood sugar today. Well, it isn’t bad at all. At that time I thought of people who have no idea how high or low their blood sugar level is and also the dangers involved. That sent be to the research table and I gathered as much info as I could to bring to people what they need know about blood sugar level. So let’s go into it proper. Blood sugar or blood glucose is the sugar that the blood stream carries to all the cells in the body to supply energy. This sugar comes from the food we eat. Our body tries to regulate our blood sugar, trying to keep it normal, not too high and not too low. This balance in blood sugar is known as HOMEOSTASIS. Blood glucose (blood sugar) changes its level throughout the day.   After we eat, our blood sugar rises and then settles after a few hours. LOW BLOOD SUGAR (hypoglycemia) This occur the sugar level in our blood drops below ...

Garlic is a specie of onions genus, it produces some kinds of sulphur compound which their break down produces its pungent taste, smell, and odor. Garlic is intensively aromatic and flavor, garlic can be used almost in every cuisine all over the world. When a clove of garlic is eaten raw, it truly matches its health benefits. It has high positive effect on the health of every human. When garlic is cooked, this prohibits the garlic’s ability to make or produce ‘’allicin’’, i.e. one of the main components of garlic that gives its health benefits, including its ability to prevent cancer. Regular and frequent eating of raw cloves of garlic has been proven to prevent and reduce major causes of death worldwide. They include; ·          Hearth disease ·          Stroke ·          Cancer infection Garlic is recommended by the Cancer Institute as one of the veg...

     Marijuana is one of the most abused drugs in the world. It refers to the dried flower, stems, and seeds from the cannabis savita or cannabis indica plant. Marijuana can be used in some states for medical reasons, and in some areas, recreational use is legal as well. No matter how you use marijuana, the drug can cause immediate and long-term effects, such as changes in perception and increased heart rate. Over time, smoking marijuana may cause chronic cough and other health issues. The effects of marijuana on the body are often immediate. Longer-term effects may depend on how you take it, how much you use, and how often you use it. The exact effects are hard to determine.      Cannabis is most famous for its mind-altering, psychoactive effects. Yet, this natural medicine produces a multitude of effects throughout the body and mind. It has a wide range of effects on the body. The primary psychoactive in the plant, tetrahydrocannabinol (T...